Pat Woodford
    • Class
    • High School/Other
    • Hometown
    • Freshman
    • Patrick Henry
    • Roanoke, Va.

    2012 Outdoor: Redshirted … Competed unattached in the 800, 1500 and 10000 meters.

    2012 Indoor: Redshirted … Won the 5000 meters competing unattached at the VT Final Qualifier (15:31.69) … Competed unattached in the mile (4:39.70) and 3000 meters (8:48.51).

    2011 Cross Country: Redshirted ... Competed in four meets as an unattached runner.

    High School: Earned three varsity letters in cross country and four in both indoor and outdoor track & field at Patrick Henry High School … Two-time District champion in cross country … 2010 Regional champion in cross country and placed 13th at Virginia AAA State Meet … Holds three cross country course records … 12-time District champion in track … Two-time Regional champion in 3,200m … Was named first team All-Timesland three times … Helped Patrick Henry H.S. to a school-best fifth place team finish at Virginia AAA state meet as a senior in track … Was an AP scholar in the classroom.

    Personal: Born on August 31, 1992 in Roanoke, Va. … Son of Danny and Elizabeth Woodford … Has two sisters, Natalie and Alina … Natalie runs for the Tech track & field team … Plans on majoring in university studies.

    Woodford's Collegiate XC Bests
    8k: 26:28.6, Appalachian St. Invite, 2011 (unattached)

    Woodford's Collegiate Track & Field Bests
    Indoor Outdoor
    Mile: 4:39.70 800m: 2:08.73
    3000m: 8:48.51 1500m: 4:09.89
    5000m: 15:31.69
    10000m: 33:29.26
    italics - denotes unattached
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