Pat Woodford

  • Pat
  • Woodford

  • Class
  • High School/Other
    Patrick Henry
  • Hometown
    Roanoke, Va.

2012 Outdoor: Redshirted … Competed unattached in the 800, 1500 and 10000 meters.

2012 Indoor: Redshirted … Won the 5000 meters competing unattached at the VT Final Qualifier (15:31.69) … Competed unattached in the mile (4:39.70) and 3000 meters (8:48.51).

2011 Cross Country: Redshirted ... Competed in four meets as an unattached runner.

High School: Earned three varsity letters in cross country and four in both indoor and outdoor track & field at Patrick Henry High School … Two-time District champion in cross country … 2010 Regional champion in cross country and placed 13th at Virginia AAA State Meet … Holds three cross country course records … 12-time District champion in track … Two-time Regional champion in 3,200m … Was named first team All-Timesland three times … Helped Patrick Henry H.S. to a school-best fifth place team finish at Virginia AAA state meet as a senior in track … Was an AP scholar in the classroom.

Personal: Born on August 31, 1992 in Roanoke, Va. … Son of Danny and Elizabeth Woodford … Has two sisters, Natalie and Alina … Natalie runs for the Tech track & field team … Plans on majoring in university studies.

Woodford's Collegiate XC Bests
8k: 26:28.6, Appalachian St. Invite, 2011 (unattached)

Woodford's Collegiate Track & Field Bests
Indoor Outdoor
Mile: 4:39.70 800m: 2:08.73
3000m: 8:48.51 1500m: 4:09.89
5000m: 15:31.69
10000m: 33:29.26
italics - denotes unattached