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VT Volleyball Blog

Welcome to the 2013 volleyball blog for a behind the scenes look at the team throughout the season. Several players from the team will be providing blog entries throughout the season as the Hokies provide the fans with an inside look at the Virginia Tech volleyball program.

Check back often for all of the latest on the Hokies!.


November 14, 2013
Volleyball: Behind The Scenes

Hi Hokie fans! ... Read More

September 27, 2013
Volleyball: Behind The Scenes

Hey VTVB fans! ... Read More

September 12, 2013

Hey Everyone, ... Read More

September 4, 2013
Volleyball: Behind The Scenes

Hey VTVB fans! ... Read More

August 28, 2013
Volleyball: Behind The Scenes

Hey VTVB fans, ... Read More

August 22, 2013
Volleyball: Behind The Scenes

Hi Hokie fans! ... Read More

August 19, 2012
Preseason Camp 2012 Blog

Hi Everyone! ... Read More

August 18, 2012
Preseason Camp 2012 Blog

Hola Hokies! ... Read More

August 17, 2012
Preseason Camp 2012 Blog

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August 17, 2012
Preseason Camp 2012 Blog

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August 15, 2012
Preseason Camp 2012 Blog

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August 14, 2012
Preseason Camp 2012 Blog

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August 13, 2012
Preseason Camp 2012 Blog

Hi Hokies, ... Read More

August 12, 2012
Preseason Camp 2012 Blog

Hi guys!

We’re at the end of day five! It all started at 11:30 this morning when we came to the gym for lunch. Today we got our meal from Moe’s, it was so delicious! We had a little bit of time between lunch and practice so a few of us used that time to do some rehab with Freddy. Afterwards, both of us got to enjoy some stem and ultrasound which we love!

Practice began at 2:00 with our usual shoulder work. Then we started off with serve receive and blocking. Next was our movement drill, where the focus is on our middle blockers closing the block. This set of seven sessions, the expectations were raised and now the passers were also responsible for perfect passes. It took us longer than usual to complete but we were able to work through it together as a team. We’re sure it’ll get easier these next few sessions. We all worked on our serving with a higher goal number to reach. The emphasis is on making tough serves during any point of a game. Practice ended with our game play, offense vs. defense. In this drill, the offensive side has to get nine kills before the defensive side has to get 12 blocks/digs. Once again, the numbers were raised from the previous sessions and it took us longer to complete. Overall, the play was very competitive and Chris congratulated us on our efforts.

The weekend was a good break, but we’re back on our grind tomorrow with 7 a.m. weights and two practices. Time for bed!!

Adios!
Cara & Jen ... Read More

August 12, 2012
Preseason Camp 2012 Blog

Hey everyone! ... Read More

August 10, 2012
Preseason Camp 2012 Blog

Hello Everybody! ... Read More

August 9, 2012
Preseason Camp 2012 Blog

We started the morning with some weight lifting at 6:45 a.m. We’ve been working all summer with a four day-a-week lift packet, but this is our final week of that phase. After lifting we went straight into practice, warming up our shoulders with Freddy as usual. Our morning practice consisted of serve receive, defense, and individual position work. The first session of the day is usually focused on technique rather than team play. ... Read More

August 8, 2012
Preseason Camp 2012 Blog

Hey Hokies! ... Read More

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