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Pronounced sih-MO-ness

2011-12: Competed at the Wolfpack Open.

High School: Lettered four times for Coach Randall Sell … A two-time Virginia Group AA state champion at 215 pounds for Salem High School … Was also a two-time region and district champion … The Timesland Wrestler of the Year, as selected by The Roanoke Times as a senior after going 31-0 … A four-time Big Orange champion … Finished his career with a 130-18 record … Also lettered four times in football … Was a first-team all-district and all-region selection who earned honorable mention all-state honors.

Personal: Jacob Alexander Semones was born July 23, 1993 in Henrico County, VA … The son of Shawn and Deborah Semones … Father went to Tech … Majoring in biochemistry.